I provide online and in-person therapy for adults who are ready to let go of the unhelpful behaviors and habits that are holding them back in life and start showing up in a way that’s authentic to them.

Whether you are going through a midlife crisis, ready to start embracing who you really are, or looking for a sense of direction and clarity among life's many seasons, I am here to provide a safe and supportive space for you to do so. You may have spent too long feeling unfulfilled and stuck in narratives that don’t belong to you. It is time to embrace who you are and find what you really want in life.

Individual Therapy